781-277-8005

TORRENT BRAZILIAN JIU JITSU

Hanover Pembroke Martial Arts & Fitness for All Ages!

Explore BJJ & Judo with Torrent Brazilian Jiu-Jitsu

10 Essential Martial Arts Tips for Adults New to Brazilian Jiu-Jitsu

10 Essential Martial Arts Tips for Adults New to Brazilian Jiu-Jitsu

Torrent Brazilian Jiu-Jitsu
Published on: 08/09/2025

Thinking about starting Brazilian Jiu-Jitsu as an adult? These 10 essential martial arts tips for beginners will help you feel confident, stay safe, and make steady progress on the mats.

Brazilian Jiu JitsuMartial ArtsBeginner’s Guide to BJJJudo for Beginners
7 Ways Even White Belts Can Gap Roll Like a Pro

7 Ways Even White Belts Can Gap Roll Like a Pro

Torrent Brazilian Jiu-Jitsu
Published on: 02/09/2025

Blog post description: Learn 7 beginner-friendly Brazilian Jiu-Jitsu rolling tips. This post gives white belts practical BJJ advice on how to roll in BJJ with confidence, focusing on relaxation, tapping, leverage, intentional training, and small wins. Perfect for new students looking for Brazilian Jiu-Jitsu basics and white belt BJJ advice. Includes a call-to-action to try a free trial class at our academy.

Brazilian Jiu JitsuMartial ArtsBeginner’s Guide to BJJJudo for Beginners
Timing Over Force: How to Use Leverage in Every Roll

Timing Over Force: How to Use Leverage in Every Roll

Torrent Brazilian Jiu-Jitsu
Published on: 07/08/2025

Learn how to improve timing in BJJ and master leverage vs strength—essential tips for beginners and smaller practitioners in Brazilian Jiu-Jitsu.

Brazilian Jiu JitsuMartial ArtsBeginner’s Guide to BJJ

Become a better you.

Secure your spot & get started today free!

Select Program*

By opting into the web form above you are providing consent for Torrent Brazilian Jiu-Jitsu to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

Torrent Brazilian Jiu-Jitsu specializes in personalized martial arts instruction with an emphasis on self improvement and long-term health. Classes are designed to build self confidence, self esteem, strength, endurance and flexibility, through teaching students Brazilian Jiu-Jitsu and fitness techniques. Students of all ages learn in a safe and friendly environment. Torrent also offers a six-week program specifically designed for students who want to get into shape while learning the basics of Jiu-Jitsu

Hanover, MA

781-277-8005

mike@torrentbjj.com